Yvonne Mansell, MA, MFT

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Mindful Moms Group

Currently not being offered.

In our busy lives, we often don’t have enough opportunities to reflect on our parenting experiences, especially the more challenging ones. You can end up feeling alone, and not quite sure what to do. Having other aspiring mindful mothers to talk with, and learn additional parenting skills together, can help you feel more confident, and better connected.  

We read a chapter in between meetings from a chosen parenting book to learn new approaches, and discuss what is helpful.

Groups are coordinated according to ages of children.

“Give the ones you love wings to fly, roots to come back, and reasons to stay.”
— H.H. the Dalai Lama

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Yvonne Mansell, MA, MFT

Licensed Marriage and Family Therapist #28369

1760 Solano Ave, Suite 200

Berkeley, CA 94707

(510) 528-9551

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