SOLO MOMS GROUP : This group is for moms who raise their kids by themselves, without any, or much help, from an ex-partner.  Mothers who are "single by choice" or have adopted a child as well as others who have minimal involvement from an ex-partner are all included.  Having a chance to meet with other moms who "get it", who know the challenges involved in being the only parent, can be such a relief.  We talk about how to create a network of support, share resources, and bring understanding and new possibilities to day-to-day experiences as a single mother.   CO-PARENTING MOMS GROUP: This group is for mothers who share custody with an ex-partner in some fashion.  We discuss the adjustment process involved in no longer being in a partnership, how to support the children with all the changes, how to interact with the other parent, deal with custody issues and take care of oneself.  Space is created to experience many levels of grief, relief, frustration, and joy at new found abilities.  Past participants have expressed appreciation for being able to speak frankly with others who can relate from their own experience.