INDIVIDUAL COUNSELING:     There may be times when we are challenged, what may seem to be, beyond our capacity. Maybe there are sudden changes in our lives, whether they are good, or bad. Change in itself is stressful and we may need to talk to a trained counselor about how we can best adjust to our new circumstances.     I have helped people with making the adjustment to new beginnings, as well as the challenges of facing life when things fall apart: from the joys of having a new baby and parenting issues, finding meaningful work or changing careers, to dealing with the end of a meaningful relationship, the loss of a loved one, or healing from a miscarriage.     I am especially skilled in working with individuals who are interested in looking at life¬πs difficulties from a spiritual perspective. So often we may be limited in being able to change our circumstances, but have a whole inner world of training the mind at our disposal, which can make life workable.